Surf training with the Surfmore training program - simple & efficient.

Invest 15 minutes a day, 3 times a week , and get fitter than ever for your next surf trip! Regardless of your surfing level or strength training experience. So the waves are yours. 😎

Watch the video to learn more.

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FAQ

1. Who is the Surfmore training program suitable for?

Our program is specifically designed for surfers who surf for a few weeks a year and want to get the most out of their time on the water. It's perfect for people aged 30 to 60 who want to stay fit and improve their surfing with minimal effort.

2. How much time should I plan for training?

The Surfmore training program is designed to be efficient. You only need 15–20 minutes per session, 2–3 times per week. This leaves you plenty of time for your everyday life, while still ensuring you're perfectly prepared for your next surfing holiday.

3. What makes this program different from other fitness workouts?

Our program is specifically tailored to the needs of surfers. It focuses on mobility, core stability, breathing, strength, and balance – exactly the skills you need in the water. All without complicated equipment or long training sessions.

4. Do I need any special equipment for the training?

All you need are the resistance bands that come with the program. You can easily hang these on a door, making them very flexible.

5. Can I use the program even as a beginner?

Yes, the program is suitable for both beginners and more experienced surfers. There are different difficulty levels and adjustments, so everyone can benefit from the exercises.

6. How quickly will I see results?

4 weeks and you'll be paddling like a world champion!